'Fitness & Judo | Scott Cusack'

'Saturday Session with Scott Cusack. Short sharp session Warm up, prehab and movement with an \'uke\'. Have a great session.    #judo #movement #skills #development #strong #strongbody #tachiwaza #newaza #mma #ufc #mixedmartialarts #develop #shoulder   www.edinburghjudo.com' 

• fitness fails
• conditioning
• nutrition
• fitnessrecovery
• crossfit games
• PE
• intense
• Natalie Jill
• keep fit
• bootybarre